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Archive for February 2018

How much water is enough?

dr maggie chiro Chiropractic

We’ve all heard the numbers: drink eight 8-ounce glasses of water a day for optimum hydration. Unfortunately, this is a debunked theory, just like the old food pyramid. In actuality, there’s still science being conducted researching the exact amounts of water a person needs to drink every day and how this contributes to overall health…

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