Archive for December 2017

Seated workstation: The rule of 90’s

dr maggie chiro Chiropractic

When you’re setting up your workstation, whether it’s at home or at an office, you want to make sure you’re following a few simple guidelines that can be summed up as “the rule of 90’s.” And no, this is not a conceptualization of how the garage band Nirvana defined a decade+ of music. Working from…

Read More

Is “Text Neck” affecting your spine?

dr maggie chiro Chiropractic

A study from August 2016 showed that the average American spent 87 hours/month on their mobile devices (1). That breaks down to just about 3 hours per day. Spending that much time looking down at your phone can create some serious issues. According to a 2014 study done by Dr. Kenneth Hansraj, NY surgeon, looking…

Read More